Mediation is a beneficial process. For decades and decades, the desire for an alternative process to that of litigation in which to resolve disputes has been alive.
My Solution Wellbeing offer Counselling and Psychotherapy in Nottingham.
You can have a no-obligation discovery call to see if coaching is for you. We offer coaching in Relationships, Break-ups, Love, Lifestyle, Job Satisfaction, Business, Fitness and much more.
Mindfulness-Based Cognitive Therapy (MBCT) is designed to help people who suffer repeated bouts of depression and chronic unhappiness.
One in 10 young people have a mental health problem. That’s the equivalent of three in every classroom.
Those who use drugs or alcohol problematically are likely to be vulnerable and experiencing a range of problems, of which substance misuse is one.
My Solution Wellbeing offer Mindfulness Practice in the work place and for employers. We offer various packages for businesses which support wellbeing in the work place.
My Solution Wellbeing offers Wellbeing Training for businesses and employees.
My Solution Wellbeing offers Stress Management Training for businesses and employees.
My Solution Wellbeing offers Anxiety Training for businesses and employees.
My Solution Wellbeing offers Depression Training for businesses and employees.
My Solution Wellbeing offers Conflict Management Training for businesses and employees to manage difficult and challenging behaviour.
My Solution Wellbeing offer counselling and treatment for Changing negative thinking and habits.
My Solution Wellbeing offer counselling and treatment for trauma or resolving trauma
My Solution Wellbeing offer counselling and treatment for Stress.
My Solution Wellbeing offer counselling and treatment for relationship break downs and marriage guidance.
My Solution Wellbeing offer counselling and treatment for bereavement or loss
My Solution Wellbeing offers counselling and treatment for Depression.
My Solution Wellbeing offer counselling and treatment for anxiety.
My Solution Wellbeing offers Counselling and Psychotherapy services in Nottingham.
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