Private ADHD Assessment Swansea

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“Neurodivegent doesn’t mean ‘normal’ or ‘better,’ so don’t let the world tell you it does.”

My Solution Wellbeing has created a pathway for the assessment and diagnosis of ADHD. There is no waiting list and we get started straight away.

If you suspect you have ADHD or have struggled with focus, concentration and organisation for years, getting an assessment is the best first step you can make. We offer a private ADHD assessment that will help you get the answers you need without the long wait time associated with getting the assessment from the NHS.

Our approach is designed to remove uncertainty, offer timely answers, and ensure you feel supported throughout the assessment process.

ADHD is a ‘neurodevelopmental’ disorder which can affect a number of areas of brain function. With understanding, care and holistic treatment, people with ADHD can be successfully supported to improve their quality of life. Children and Adults with ADHD may experience difficulties with:

Inattention – having difficulty concentrating, forgetting instructions, moving from one task to another without completing anything
Impulsivity – such as talking over the top of others, having a ‘short fuse’, being accident prone
Overactivity – constant restlessness and fidgeting
Emotional regulation– when struggling with emotions
Social navigation– when finding it difficult to build relationships
Sleep- poor sleep pattern. All young children have a limited attention span and sometimes do things without thinking, but only a few of these children have ADHD.

With the rising cases of ADHD, getting an ADHD assessment is becoming more critical because of the misunderstandings that revolve around the condition. Almost everyone has some symptoms that are similar to ADHD at some point in their lives. However, it’s not always ADHD.

For you to have ADHD, the symptoms have to be severe enough to cause ongoing problems in more than one area of your life. As you grow older, diagnosing ADHD becomes more difficult because some of the symptoms are similar to those caused by other conditions, such as anxiety or depression. This makes getting an ADHD assessment as soon as possible vital for an accurate diagnosis.

Your 3 Phase Journey with My Solution Wellbeing

"ADHD is not a disorder of knowing what to do, it’s a disorder of doing what you know — at the right times and places." — “ADHD is not a disorder of knowing what to do, it’s a disorder of doing what you know — at the right times and places.”

Phase 1: Medical History and Screening (£300)

We gather family, medical and neurodevelopmental history through our standardised questionnaires during the screening process.

Then we meet you for a feedback session for around 60 mins (face to face or online) where we gather additional information and go through the findings of the questionnaires and decide next steps.

If the decision is to continue with the ADHD pathway, we continue with the next phase in the pathway…

Phase 2: Diva Assessment (£1200)

You will meet a Consultant for the Diva Assessment which lasts around 90 -120 mins. This focuses on the type of ADHD existent and behaviour now in relation to childhood. The details are passed onto the specialist for your diagnosis appointment. This appointment is face to face or online.

Phase 3: Diagnosis, report and Treatment Pathway

You will meet the Psychiatrist or a Consultant Clinical Psychologist for a 60 minute appointment who will assess whether you meet the criteria for an ADHD diagnosis, and may ask you further questions. Treatment plans can then be discussed at an additional cost. A comprehensive report will follow with next steps and recommendations.

How Much Does The Private ADHD Assessment Cost?

Costings are in two parts.

Screening and 1 appointment with a Counsellor £300
Diva Assessment with a Counsellor, meeting with a Physiatrist, Consultant Clinical Psychologist meeting and diagnosis with a report £1200

Total cost for package £1500

Single Assessment Pathway – Assessment & Diagnosis for ADHD and Autism £300 (Screening) £2450 (Full Diagnosis and report)

What is ADHD?

Your search for answers to ADHD should begin with understanding what ADHD is all about. Attention Hyperactivity Disorder is a medical or neurobiological condition that affects the brain's neurotransmitter chemicals, such as dopamine and noradrenaline, causing them not to work correctly.

In many instances, ADHD goes without proper identification, treatment and management. It can have serious and long-lasting consequences that impact your social and professional life. The exact cause of ADHD is not clear, but there are genetic links.

Research into the condition has revealed that there are three different types of ADHD, and it can co-exist with other disorders to a larger or lesser degree. Some of the other disorders it can co-exist with include autism, dyslexia, conduct disorder and dyspraxia, among others.

Although living with ADHD is difficult, the silver lining is that the condition is treatable and effectively manageable if appropriately diagnosed, which is why at My Solution Wellbeing, we offer private ADHD assessment in Swansea, allowing you to get over the red tape that comes with NHS assessments and get the answers you seek sooner.

How Do I Know If My Symptoms Qualify As ADHD?

ADHD symptoms can often overlap with stress, anxiety, or the pressures of modern life, which is why many people question whether what they are experiencing is “serious enough” to qualify as ADHD. While everyone struggles with concentration or organisation occasionally, ADHD symptoms tend to be persistent, long-term, and significantly disruptive.

You may want to explore an ADHD assessment if you experience:

Ongoing Difficulties with Attention and Focus

You may find it hard to concentrate on tasks, follow conversations, or stay mentally engaged, even when the topic is important to you. These challenges are usually present across multiple settings, such as work, home, or education.

Problems with Organisation and Time Management

ADHD often affects executive functioning, making planning, prioritising, and meeting deadlines difficult. This can lead to missed appointments, unfinished tasks, and constant feelings of being overwhelmed.

Impulsivity or Emotional Dysregulation

Acting without thinking, interrupting others, or experiencing strong emotional reactions can be common in ADHD. Over time, this may affect relationships, confidence, and self-esteem.

Persistent Restlessness or Mental Overactivity

Some people experience internal restlessness rather than physical hyperactivity. Racing thoughts, difficulty relaxing, or feeling constantly "on edge" can all be indicators.

If these symptoms have been present since childhood and continue to interfere with daily functioning, a professional ADHD assessment can help determine whether ADHD is the underlying cause.

Can I Get a Test for ADHD?

There is no single test that can diagnose ADHD. Instead, ADHD is identified through a comprehensive clinical assessment that looks at patterns of behaviour, developmental history, and current challenges.

At My Solution Wellbeing, ADHD assessment involves:

Clinical Interviews with a Qualified Professional

A detailed conversation helps explore your symptoms, personal experiences, and how difficulties affect your daily life. This allows clinicians to understand patterns rather than isolated issues.

Standardised ADHD Questionnaires

Evidence-based questionnaires are used to assess attention, impulsivity, and hyperactivity. These tools support clinical judgement and ensure consistency with diagnostic guidelines.

Review of Developmental History

Because ADHD is a neurodevelopmental condition, understanding childhood behaviour, school experiences, and early challenges is an essential part of the assessment.

Consideration of Other Conditions

ADHD often coexists with anxiety, depression, or learning differences. Identifying these ensures that any diagnosis and recommendations are accurate and appropriate.

This structured approach ensures that an ADHD diagnosis is carefully and responsibly made, based on a full understanding of your experiences.

When Is the Right Time to Get an ADHD Assessment?

There is no “perfect” time to seek an ADHD assessment, but many people in Swansea reach a point where their challenges begin to feel unmanageable. Recognising when to seek help can be an important step toward positive change.

You may consider getting an ADHD assessment if:

Your Difficulties Are Affecting Work or Education

Struggles with concentration, deadlines, or organisation can impact performance and confidence. An assessment can help explain these challenges and identify supportive strategies.

Daily Life Feels Constantly Overwhelming

If everyday tasks require significant effort and leave you feeling exhausted or burnt out, ADHD may be contributing to this ongoing stress.

You’ve Tried Other Support Without Lasting Results

Many people receive support for anxiety or low mood without realising ADHD is the underlying cause. An assessment can provide missing clarity.

You Want Answers Rather Than Coping Alone

Seeking an assessment is not about labels, but about understanding yourself better and accessing appropriate support.

Early assessment can be particularly helpful, but it is never too late to seek understanding and support for ADHD.

What Is a Private ADHD Assessment and What Are Its Benefits?

A private ADHD assessment offers a comprehensive, personalised evaluation outside of NHS waiting lists. While NHS services are essential, many people choose private assessments for greater flexibility and timely access.

Key benefits of a private ADHD assessment include:

Reduced Waiting Times

Private assessments let you get answers sooner, helping you move forward without prolonged uncertainty.

Longer and More In-Depth Appointments

Private assessments typically involve extended consultations, giving you the opportunity to discuss your experiences fully without feeling rushed.

Individualised and Holistic Approach

Your lifestyle, emotional well-being, and personal goals are considered alongside diagnostic criteria.

Clear and Actionable Outcomes

You receive a detailed report with practical recommendations that can be applied immediately in daily life.

For many individuals in Swansea, the ability to access timely, personalised care makes a private ADHD assessment a worthwhile investment in their wellbeing.

What to Expect During Your Private ADHD Assessment in Swansea

At My Solution Wellbeing, we aim to make the ADHD assessment process clear, supportive, and informative from start to finish.

You can expect the assessment to include:

Initial Consultation and Symptom Review

The clinician will explore your current challenges, daily functioning, and concerns. This conversation serves as the foundation for the assessment.

Completion of ADHD Assessment Tools

You will be asked to complete structured questionnaires that assess key ADHD traits. These help build an objective understanding of your symptoms.

Exploration of Childhood and Developmental History

Early experiences and long-term patterns are discussed to confirm whether symptoms align with ADHD diagnostic criteria.

Assessment of Coexisting Difficulties

Anxiety, depression, or other neurodevelopmental conditions may be explored to ensure a complete picture of your mental health.

Comprehensive Diagnostic Report

After the assessment, you receive a written report outlining findings, conclusions, and tailored recommendations for next steps.

Our goal is to ensure you leave the assessment with clarity, reassurance, and a clear understanding of your options moving forward.

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Frequently Asked Questions

Find quick answers to common questions about our services, appointments, and support options.

How much does a private ADHD assessment cost in Swansea?+

The cost of the assessment may vary, but we always ensure the pricing is transparent and covers the tests and detailed reports we will provide.

How long does the assessment process take?+

The assessment usually takes several hours in total and may be completed across one or more sessions. This ensures sufficient time for accurate evaluation and discussion.

Can adults be diagnosed with ADHD?+

Yes, ADHD can be diagnosed at any age. Many adults seek assessment later in life after recognising long-standing difficulties.

Will I receive a written report?+

Yes, you will receive a comprehensive diagnostic report explaining the findings and recommendations. This can be shared with employers, educators, or healthcare professionals if needed.

What happens after an ADHD diagnosis?+

If ADHD is diagnosed, you will receive guidance on the appropriate next steps. This may include coping strategies, therapeutic support, or referrals for further services, depending on your needs.

What is My Solution Wellbeing?

We are a counselling and wellbeing service providing support for adults, children businesses schools and communities. We change the way people get help with facing life’s challenges by providing private, affordable, confidential and convenient support and access to a trained therapist. My Solution Wellbeing provides professional counselling anywhere, through a computer, tablet or smartphone or face to face.

How will I get matched to the right counsellor?

After you contact us, we will match you to an available counsellor who fits your objectives, required preferences, and the type of concerns you are dealing with. Different counsellors have different approaches and areas of focus and you can find this here, so it’s important to find the right person who can achieve the best results for you and your areas of concern. We have found that we are able to provide a successful match; however, if you have a session with a therapist and you feel your counsellor isn’t a good fit for you, you are course able to change this and be matched to a different counsellor. It is led by you.

Who are the counsellors at My Solution Wellbeing?

Our counsellors are all qualified, experienced trained, and accredited. They have a different approaches such as Person Centered, Cognitive Behaviour Therapy or CBT, Motivational Interviewing, Solution Focussed Therapy and much more. They have been qualified and certified by their professional board after successfully completing the necessary education, exams, training and practice. While their experience, expertise and background vary, they all possess at least 5 years’ experience and extensive hands-on experience. Click here to learn more about the counsellors.

How are the counsellors checked?

We take this very seriously and as a result, our team ensures that each therapist is fully qualified vetted and in good standing. Counsellors are required to provide documentation, proof of identity, and references. We thoroughly cross-check their qualifications, references and information as well as completing a DBS (Disclosure Barring Service) Check. Our head of Service will also ask for feedback from the client about the therapist should they wish to give it.

Is My Solution Wellbeing right for me?

My Solution Wellbeing may be right for you if you’re looking to be the best version of yourself and looking to improve the quality of your life. Sometimes life situations and circumstances rock us and it interferes in our ability to lead a balanced life and we feel unable to self-regulate our emotions and feelings. Whenever this happens and your happiness is compromised and this feeling prevents you from achieving your goals, we may be able to help. We have counsellors who are specialized in specific issues, such as stress, anxiety, anger, depressions, relationships, parenting, addictions, eating, sleeping, trauma, family conflicts, LGBT matters, transgender and transitioning, grief, religion, self esteem, abuse, sexual exploitation and more.

Payment Method

Payment is made prior to your session over the phone.

If you decide you would like further sessions, you can pay for further sessions by direct bank payment or payment machine. You can discuss this with your therapist on how to book further sessions. There may be an option to have a reduced rate if you purchase a few sessions in advance. Please refer to blockbooking.

Payment must be made in advance of appointment.

Cancellation Policy

If you can’t attend please give 48 hours notice and your appointment will be moved to a mutually agreed date. Failure to do this will result in payment lost. Please note we do not offer refunds, however, we can offer a credit note valid for 1 month.

“ Start your journey to healing with My Solution Wellbeing ”

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