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Conflict Management Training

My Solution Wellbeing has now developed a Conflict Management course like no other. With the knowledge of counsellors and psychologists, we have created a course for employers to support their staff with better wellbeing. My Solution Wellbeing delivers this course face to face or online across the UK

Why is our course different? What we deliver is bespoke to your business and employees.

The Content we Deliver with My Solution Wellbeing:

Module 1: Understanding Workplace Conflict

  • Definition and Impact: Define what workplace conflict is and how unresolved issues hurt team morale, productivity, and health.
  • Common Causes: Identify triggers like miscommunication, competing priorities, unclear roles, and personality clashes.
  • Positive Potential: Teach employees how constructive disagreement can drive innovation and better decision-making when managed respectfully.

Module 2: Recognising Conflict Styles

  • Thomas-Kilmann Model: Introduce the five core conflict-handling modes—Competing, Collaborating, Compromising, Avoiding, and Accommodating.
  • Self-Assessment: Help participants identify their default conflict style and understand how it impacts others.
  • Flexibility: Teach when to adapt a style (e.g., shifting from avoiding an issue to collaborating on a solution).

Module 3: Communication and Active Listening

  • Active Listening Skills: Focus on listening to understand rather than to reply, including non-verbal cues and avoiding interruptions.
  • Assertive Communication: Contrast passive, aggressive, and assertive behaviours. Practice using “I” statements instead of accusatory “you” statements.
  • De-escalation Language: Provide phrases that calm tensions, deflect blame, and turn heated arguments into objective discussions.

Module 4: Problem-Solving and Resolution Strategies

  • Root-Cause Analysis: Use practical techniques like the “Five Whys” to look past surface arguments and find the core issue.
  • Win-Win Negotiation: Focus on interests rather than positions to find mutually beneficial compromises.
  • The Escalation Ladder: Visualise how small misunderstandings escalate into formal grievances, emphasising early, informal intervention.

Module 5: Practical Exercises and Role-Play

  • Consensus-Building: Run group tasks that require collaborative decision-making.
  • Scenario Simulations: Practice real-world workplace disagreements through guided role-playing (such as the classic Orange Negotiation exercise for compromise).
  • Action Planning: Have each employee draft a personal conflict-resolution commitment to apply daily

Here are the key benefits from the Conflict management course with My Solution Wellbeing

Key Benefits for Employees

  • Better Communication: Employees learn active listening and clear, respectful expression. This stops minor misunderstandings from turning into major arguments.
  • Lower Stress and Burnout: Knowing how to handle tough conversations reduces anxiety and emotional fatigue at work.
  • Higher Morale and Confidence: Staff feel safer and more empowered to share ideas when they know disagreements will be handled fairly.
  • Stronger Teamwork: Training encourages empathy and respect for different viewpoints, which builds trust and deeper collaboration.

Key Benefits for the Organisation

  • Higher Productivity: Quick and calm problem-solving minimises daily distractions and keeps teams focused on their goals.
  • Lower Turnover: Employees who feel supported and work in a peaceful environment are happier and stay with the company longer.
  • More Innovation: A culture that welcomes different opinions safely sparks creativity and better decision-making.
  • Reduced Costs: Early and informal resolution saves money by avoiding formal grievances, legal disputes, and lost work time.

Our professional Conflict management courses for business are bespoke and designed for your business needs. We will assess your organisation and identify how the course best suits your current needs.

We offer a half-day or full-day course.

Get in Touch

Contact us today to arrange a consultation or request a quote at 08000982806 or Email office@mysolutionwellbeing.com

Areas We Also Cover

We cover the whole of the UK

Midlands

The North

The South

Yorkshire

Scotland

Wales

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Frequently Asked Questions

Find quick answers to common questions about our services, appointments, and support options.

We are a counselling and wellbeing service providing support for adults, children businesses schools and communities. We change the way people get help with facing life’s challenges by providing private, affordable, confidential and convenient support and access to a trained therapist. My Solution Wellbeing provides professional counselling anywhere, through a computer, tablet or smartphone or face to face.

After you contact us, we will match you to an available counsellor who fits your objectives, required preferences, and the type of concerns you are dealing with. Different counsellors have different approaches and areas of focus and you can find this here, so it’s important to find the right person who can achieve the best results for you and your areas of concern. We have found that we are able to provide a successful match; however, if you have a session with a therapist and you feel your counsellor isn’t a good fit for you, you are course able to change this and be matched to a different counsellor. It is led by you.

Our counsellors are all qualified, experienced trained, and accredited. They have a different approaches such as Person Centered, Cognitive Behaviour Therapy or CBT, Motivational Interviewing, Solution Focussed Therapy and much more. They have been qualified and certified by their professional board after successfully completing the necessary education, exams, training and practice. While their experience, expertise and background vary, they all possess at least 5 years’ experience and extensive hands-on experience. Click here to learn more about the counsellors.

We take this very seriously and as a result, our team ensures that each therapist is fully qualified vetted and in good standing. Counsellors are required to provide documentation, proof of identity, and references. We thoroughly cross-check their qualifications, references and information as well as completing a DBS (Disclosure Barring Service) Check. Our head of Service will also ask for feedback from the client about the therapist should they wish to give it.

My Solution Wellbeing may be right for you if you’re looking to be the best version of yourself and looking to improve the quality of your life. Sometimes life situations and circumstances rock us and it interferes in our ability to lead a balanced life and we feel unable to self-regulate our emotions and feelings. Whenever this happens and your happiness is compromised and this feeling prevents you from achieving your goals, we may be able to help. We have counsellors who are specialized in specific issues, such as stress, anxiety, anger, depressions, relationships, parenting, addictions, eating, sleeping, trauma, family conflicts, LGBT matters, transgender and transitioning, grief, religion, self esteem, abuse, sexual exploitation and more.

Payment is made prior to your session over the phone.

If you decide you would like further sessions, you can pay for further sessions by direct bank payment or payment machine. You can discuss this with your therapist on how to book further sessions. There may be an option to have a reduced rate if you purchase a few sessions in advance. Please refer to blockbooking.

Payment must be made in advance of appointment.

If you can’t attend please give 48 hours notice and your appointment will be moved to a mutually agreed date. Failure to do this will result in payment lost. Please note we do not offer refunds, however, we can offer a credit note valid for 1 month.

“ Start your journey to healing with My Solution Wellbeing ”
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Business Services

All of our courses are bespoke and designed for your business needs, we will assess your organisation and identify how the course best suits your current needs, We offer a half day or full day course. The trainer is qualified in the field of the course and will engage with a free 30 minute session to answer questions at the end of the course. Contact the My Solution Wellbeing team for all prices and to book your course today.

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