Children's Counselling - My Solution Wellbeing
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Children’s Counselling

Children counselling creates a safe, empathetic space for children to express their emotions and talk about the things that are troubling them. Like adults, children face their fair share of challenges that might compromise their mental, emotional and physical wellbeing. 

Our children’s counselling focuses on age-appropriate communication, play and creativity to help children convey their feelings naturally. Our counselling also focuses on developmental considerations that help to address academic stress, family dynamics and trauma. The counselling also helps children learn and build coping skills and resilience to navigate life and educational transitions. 

Our Children Counselling Services 

Mental health has become a growing concern for young people with one in 10 people having a mental problem. Children have also experienced rising mental health problems over the last five years making it crucial for parents to know where to find help for their children. 

My Solution Wellbeing provides support for children suffering from various mental and emotional issues such as: 

  • Stress 
  • Eating disorders 
  • Depression 
  • Anxiety 
  • Emotional behaviour 
  • Schizophrenia 
  • Obsessive compulsive disorder 
  • Sleep disorder 
  • Personality disorder 
  • Body dysmorphic 
  • Challenging behaviour 

Children undergo constant changes over the years and this plays a crucial factor when diagnosing and treating emotional and behavioural disorders in children. 

My Solution Wellbeing specialises in a variety of children counselling and therapy and one-to-one treatment for the children we work with. 

Our services are available online, face-to-face and by video counselling and we support children aged as little as 3 years to 18 years old. 

Our Approach to Children Counselling 

We offer an extensive range of children counselling services that include motivational interviewing, CBT, solution focused therapy and mindfulness among others. We also support children that have gone through: 

  • Anxiety 
  • Bullying 
  • Depression 
  • Low self-esteem 
  • Bereavement 
  • Eating disorders 
  • Exam pressure 
  • Cyber bullying 
  • Art therapy 
  • Peer pressure 

It is important for parents to keep an eye out for signs of deteriorating mental health. Signs like lack of motivation, unexplained anger, moody all the time and inability to regulate their feelings and emotions require immediate attention from a child counsellor to determine any underlying issues and begin working towards a resolution. 

As part of our children’s counselling, we offer a free initial discussion about your children’s therapy and potential support. 

We offer same-day appointments and also do home visits to ensure we can support children in environments where they feel most comfortable and safe.  

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Frequently Asked Questions

Find quick answers to common questions about our services, appointments, and support options.

We are a counselling and wellbeing service providing support for adults, children businesses schools and communities. We change the way people get help with facing life’s challenges by providing private, affordable, confidential and convenient support and access to a trained therapist. My Solution Wellbeing provides professional counselling anywhere, through a computer, tablet or smartphone or face to face.

After you contact us, we will match you to an available counsellor who fits your objectives, required preferences, and the type of concerns you are dealing with. Different counsellors have different approaches and areas of focus and you can find this here, so it’s important to find the right person who can achieve the best results for you and your areas of concern. We have found that we are able to provide a successful match; however, if you have a session with a therapist and you feel your counsellor isn’t a good fit for you, you are course able to change this and be matched to a different counsellor. It is led by you.

Our counsellors are all qualified, experienced trained, and accredited. They have a different approaches such as Person Centered, Cognitive Behaviour Therapy or CBT, Motivational Interviewing, Solution Focussed Therapy and much more. They have been qualified and certified by their professional board after successfully completing the necessary education, exams, training and practice. While their experience, expertise and background vary, they all possess at least 5 years’ experience and extensive hands-on experience. Click here to learn more about the counsellors.

We take this very seriously and as a result, our team ensures that each therapist is fully qualified vetted and in good standing. Counsellors are required to provide documentation, proof of identity, and references. We thoroughly cross-check their qualifications, references and information as well as completing a DBS (Disclosure Barring Service) Check. Our head of Service will also ask for feedback from the client about the therapist should they wish to give it.

My Solution Wellbeing may be right for you if you’re looking to be the best version of yourself and looking to improve the quality of your life. Sometimes life situations and circumstances rock us and it interferes in our ability to lead a balanced life and we feel unable to self-regulate our emotions and feelings. Whenever this happens and your happiness is compromised and this feeling prevents you from achieving your goals, we may be able to help. We have counsellors who are specialized in specific issues, such as stress, anxiety, anger, depressions, relationships, parenting, addictions, eating, sleeping, trauma, family conflicts, LGBT matters, transgender and transitioning, grief, religion, self esteem, abuse, sexual exploitation and more.

Payment is made prior to your session over the phone.

If you decide you would like further sessions, you can pay for further sessions by direct bank payment or payment machine. You can discuss this with your therapist on how to book further sessions. There may be an option to have a reduced rate if you purchase a few sessions in advance. Please refer to blockbooking.

Payment must be made in advance of appointment.

If you can’t attend please give 48 hours notice and your appointment will be moved to a mutually agreed date. Failure to do this will result in payment lost. Please note we do not offer refunds, however, we can offer a credit note valid for 1 month.

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