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Every child and young person deserves the opportunity to learn, grow, and thrive in a supportive and emotionally healthy environment. Yet, students today face a range of challenges that range from academic pressure and social stress to family difficulties and mental health concerns. These can affect their ability to focus and succeed.
Through our school counselling, we help students overcome these obstacles. Our tailored approach to school counselling packages is designed to support students’ emotional, social, and academic well-being, creating stronger, happier, and more resilient school communities.
A Whole-School Approach to Mental Health
We believe emotional wellbeing is central to learning, development, and school community. Our school partnerships support pupils, staff, parents, carers, and leadership teams. By working together, we help schools:
- Foster a culture that prioritises wellbeing
- Build resilience, confidence, and emotional regulation in pupils
- Provide early intervention and targeted emotional support
- Reduce behavioural issues linked to unmanaged stress or anxiety
- Improve attendance, engagement, and academic outcomes
- Promote positive peer relationships and communication skills
- Encourage staff wellbeing, reducing burnout and improving classroom environment
What We Offer Schools and Academies
Our packages are flexible and can include one-to-one counselling, group work, staff training, and parent engagement.
1. Individual Counselling for Pupils
Confidential, one-to-one sessions with a qualified counsellor for pupils experiencing:
- Anxiety, stress, or low mood
- ADHD or Autism-related challenges
- Friendship or social difficulties
- Family breakdown or parental separation
- Bereavement or loss
- Bullying and self-esteem issues
- Trauma and emotional regulation difficulties
- Self-harm or negative thinking patterns
- Exam stress and transition challenges
- Emotional coping for major life changes
Each child receives professional, compassionate support in a safe space to talk openly and develop healthy coping strategies.
2. Group Wellbeing Sessions
Creative, small-group programmes to support:
- Resilience, confidence, and self-awareness
- Emotional regulation and stress management
- Communication and problem-solving skills
- Peer support and positive relationship building
- Mindfulness, relaxation, and coping techniques
- Interactive activities to express emotions safely
3. Staff Wellbeing and Training
Supporting staff wellbeing strengthens the whole school. We provide:
- Staff counselling and supervision
- Mental health awareness workshops
- Guidance on supporting pupil wellbeing
- Strategies for creating emotionally supportive classrooms
- Stress management and resilience training
- Leadership training on mental health policy and culture
4. Parental and Family Support
We engage parents and carers to ensure consistent support:
- Parent workshops and guidance sessions
- Family counselling where appropriate
- Practical wellbeing resources and advice
- Collaborative strategies for supporting children at home
5. Free Talks and Assemblies
Our counsellors deliver free talks and assemblies on mental health awareness, resilience, and wellbeing, tailored for pupils of all ages. These sessions aim to reduce stigma, promote understanding, and provide practical tools for emotional health.
Why Choose My Solution Wellbeing
- Experienced, qualified counsellors and therapists
- Flexible packages tailored to your timetable and budget
- Commitment to safeguarding, confidentiality, and professional standards
- Proven impact on pupil wellbeing, behaviour, attendance, and engagement
- Faith- and culture-sensitive approaches where appropriate
We’d love to discuss how we can support your school’s wellbeing goals. Whether you’re seeking regular in-school counselling, staff training, or a full mental health partnership, we’ll create a bespoke plan that meets your needs.
Contact us today to arrange a consultation or request a quote at 08000982806 or Email office@mysolutionwellbeing.com
