Counselling ⁠Lichfield | Safe, Supportive & Professional Therapy

Counselling ⁠Lichfield

Services

We will match you with a counsellor in ⁠Lichfield that can help with
Birmingham Office

Our Birmingham office, at Calthorpe Studios, 1 Greenfield Crescent, Edgbaston (B15 3BE), is nestled within the prestigious Edgbaston Village estate—minutes from Five Ways Station and Edgbaston Village Metro, and just outside Birmingham’s Clean Air Zone.

Parking Options
  • Paid On-street parking
Public Transport

Rail:

  • Five Ways Rail Station is roughly 0.3 miles away (6–7 minute walk), providing cross-city connections to Birmingham New Street and beyond.
  • Birmingham New Street Station is about 1.1 miles (straight-line distance 1.8 km); accessible via rail or bus from Five Ways.

Metro/Tram:

  • Edgbaston Village Metro stop, just a 10-minute walk from the property, connects to Birmingham city centre and Wolverhampton via West Midlands Metro.

Bus:

  • Frequent local bus routes run along Calthorpe Road and Hagley Road, with direct links into the city centre and New Street station.
🛍️ Nearby Amenities & Local Environment
  • Located in Edgbaston, a leafy, established commercial quarter southwest of Birmingham city centre, known for its period architecture and close-knit business community.
  • Anchor amenities within Edgbaston Village include cafés, restaurants, boutique shops, and nearby green space like Calthorpe Park for breaks or meetings outside.
  • Excellent connectivity to central amenities such as Brindley Place, Symphony Hall, and hotels near Five Ways and city centre locations.
🏢 Building Facilities include:
  • Bathrooms on each floor
  • Wifi
Summary Table
Category Details
On-site parking No available, paid street parking available
Rail access Five Ways Station 0.3 mi; Birmingham New Street 1.1 mi
Metro Edgbaston Village Metro 10-minute walk
Bus services Routes on Calthorpe & Hagley Road linking to city centre
Facilities Toilets
Nearby amenities Edgbaston Village shops, cafés, restaurants, Calthorpe Park

Compassionate, Confidential & Convenient Counselling Services

Are you struggling with recent events or conflicts that you can’t seem to shake? Having a professional can make all the difference and help you come out of the grief and mental or emotional challenges you might be facing. At My Solution Wellbeing in ⁠Lichfield, we can provide you with the support and care you need to nurse your emotional and mental health back to normal function and also equip you with the tools to handle the future curveballs that life will throw at you.
“ Start your journey to healing with My Solution Wellbeing ”

meet the team

My Solution Wellbeing Counselling, are a team of trained counsellors who specialise in working with both children and adults. We offer a private and confidential counselling service with same-day appointments available to ensure you get the help you need when you need it.

Frequently Asked Questions

Find quick answers to common questions about our services, appointments, and support options.

The details of counselling sessions depend on the type of counselling and therapy you need. However, the counselling sessions include assessments, sharing and therapy sessions.

The cost of counselling depends on the type of counselling and therapy you need. The cost ranges between £50 and £ 1,200. We can provide you with a more accurate estimate when you contact us to set up an appointment for your counselling session.

Unfortunately, you cannot bring a friend or family member to the counselling session, as the sessions are confidential and require private space.

On average, your counselling session takes about 50 minutes. But some sessions may be longer. You may also need multiple sessions depending on the challenges you are having.

What is Counselling? 

Counselling is a form of therapy that provides you with a safe and confidential space to discuss your issues, concerns, and conflicts with a trained professional. With the help of a professional therapist, you can explore your thoughts, behaviours and feelings, helping you better understand yourself and others. 

While the counsellor does not give you their opinions, they can help you find your own solutions and advice on effective changes in your life or help you find coping mechanisms for your problems.

The Trust We’ve Earned

We take pride in the trust our clients place in us. Here’s what they have to say about their experience and our commitment to quality.

5.0
Based on 46 reviews
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Sharon Perkins
12:00 11 Oct 25
My 13 yr old daughter has been coming to see Nuha for 3 months now, to help with anxiety and other issues that have affected her school attendance and sleep. From day one Nuha has been nothing but kind, helpful and extremely knowledgeable, she said that she would definitely be able to help my daughter, and she wasnt wrong! Started with weekly sessions that have now dropped to every 2 weeks, my daughter is doing amazingly well, her mental health has improved so much, and shes back in school full time. My daughter loves her and really looks forward to her sessions. A massive thank you and I hugely recommend Nuha.
Adam H
10:09 08 Oct 25
I’ve tried counselling before but never made much progress until MSW. Working with Tom the last few months I’ve seen massive progress working through issues both past and present. Tom does a great job helping me to challenge and understand my thoughts & behaviours then put measures in place to improve the things I’d like to manage differently. Would highly recommend.
Kyle Boddy
15:36 02 Oct 25
Me and my partner had some sessions with santosh, she was a lovely lady super friendly,understanding and kind. She really helped our relationship do a complete 180. I would a hindred percent recommend.
Ms. Sophia is an exceptionally kind and empathetic person who truly cares about her patients. She listens attentively and creates a safe atmosphere that makes it easy to open up. Thanks to therapy with her, I was able to organize my thoughts and gain a new perspective on many things. I can wholeheartedly say that Ms. Sophia is a therapist truly worth recommending.
Sophia has been absolutely amazing in supporting my young person. From the very start, she created a safe, understanding, and encouraging space which has really helped them to open up and make such wonderful progress.

Sophia is patient, professional, and genuinely cares, and it’s been clear throughout that she is fully committed to helping them grow and move forward.

I’m so grateful for the guidance and support Sophia has provided—it’s made such a difference. I would highly recommend My Solution Wellbeing Counselling to anyone looking for the right support.
Jason Rostill
08:33 28 Sep 25
I had a great experience with my solution well being counselling. Professional, kind, caring an compassionate. It's given me the tools to tackle my anxiety an depression. I would 100 % recommend this service. A special thank you to charanjeet she is awesome 😃
J S
13:55 23 Sep 25
Working with Jackie has been an incredibly supportiveexperience. She helped me feel safe enough to explore my attachment patterns and guided me through understanding where some of my struggles came from. Her compassion and insight gave me the space to reflect without judgement, and I’ve started to appreciate myself in ways I never thought possible. I feel more connected, more confident, and more accepting of who I am. I’m so grateful for the steady support, warmth, and encouragement she has shown me on this journey.
Matthew Goodall
11:44 23 Sep 25
My solution has been truly incredible in the way they have helped and cared for me since coming into the service . My counsellor Cara has been amazing , making a safe space for me to open up and talk about the issues I've been facing. Her lovely warm aura , her reassuring smile and her depth and wealth of knowledge is truly second to none and I am so glad I made the decision to come back into counselling as it means I get to benefit from her brilliance !
Ella Downs
19:59 06 Sep 25
ive been attending counselling here for nearly a year now and I honestly can't express how grateful I am for the experience. when i first began, i was in a very low place, struggling with self esteem and family issues and just feeling completely off track in my life. working with Sally, my counsellor, has been life changing. she has always been warm, welcoming, and incredibly validating. from the beginning, i felt safe and understood, which made it so much easier for me to open up and work through what I was going through. knowing that I was speaking to a professional who genuinely listened and offered thoughtful guidance made a huge difference. now i feel so much more like myself again. my mood, my confidence, and my general outlook have all improved significantly. ive even reached the point where i feel i don’t need to attend sessions as often, simply because I’m doing so much better. if you're considering counselling, I can't recommend this place, and Sally in particular, enough. it has truly helped me get back on track.
Louise Irene
11:33 12 Aug 25
Sharon is fantastic and really helped me through a significant life change. She asked very pertinent questions which made me reconsider things in ways which my family and friends could not. It was great to have an outsider and a professionals perspective on everything. After a few months of therapy with Sharon I feel like myself again and am ready to be the best version of me. Sharon is incredibly warm and was easy to talk to from the first session. Thank you so much!
Sabrina khan
20:44 15 Jul 25
Have been booking in sessions for my partner with Nindie and she has been very helpful. Will continue to book sessions with her as happy with the service so far
Andrew Lennard
15:53 07 Jul 25
I worked with Santosh after feeling overwhelmed with balancing a difficult work situation, family life and self doubt. I felt the issues were very isolated to the last couple of years and was sceptical of starting the timeline process- going right back to my first memories but it did definitely help and it was definitely the right process. I am quite a self aware person but talking it through in detail and having someone understand the situations and help put things in order was definitely useful. During the course I really felt things becoming much easier in day to day life and since finishing I feel that balance I was after has returned. I've come away with mechanisms to ensure situations don't happen again and if they do, better ways to deal with them. I didn't really think I needed the therapy but I'm so glad I did it and would recommend people get in touch if they even begin to feel it might be useful, it's well worth it.
Salman Fairoos
17:36 05 Jul 25
I’ve never been one to open up to people, but my weekly sessions with Sophia have changed that. For the first time, I’ve been able to express my feelings honestly and feel truly heard. She has helped me reignite dreams I thought I had buried long ago.

For so long, I was convinced I wasn’t strong enough or good enough — but Sophia has opened my eyes. Her insight, empathy, and wisdom have given me the confidence to believe in my own potential again.

Working with her has been nothing short of transformative. My sessions with Sophia are one of the greatest things I’ve ever done for myself, and I will always be grateful.
Jake Pankhurst
20:32 04 Jul 25
Grace has been a wonderful support to me since I started my sessions with her in April.
I feel like I have known her for years and have found my sessions incredibly helpful.
Joanne Angrave
06:35 04 Jul 25
Our 13 year old son has been seeing Sophia for a few months now after his previous counsellor left MSW. At first he struggled with the change but now realises that he does benefit from his sessions and can be open and honest with her. She is happy to listen to any concerns we have and is always professional, kind and supportive.
Rubycleans
15:35 03 Jul 25
Sharon and my solution wellbeing were absolutely great. I managed to make an appointment and was seen very quickly, and Sharon really made me comfortable and at ease during every session. She was incredibly understanding and helpful when I came to her when my worries. Highly recommend both Sharon and my solution wellbeing as a whole:)
Melanie Drinkwater
14:15 26 Jun 25
Grace is amazing! I came in with horrible stress and anxiety and everything is now more manageable thanks to Grace's support. I leave every session with a better outlook and understanding of my own mental state.
She has helped me get control over my life, I couldn't recommend her or my solutions wellbeing enough. They're incredible!
Casa Satori
08:29 23 Jun 25
I had several sessions with Lynsey and found them to be very helpful in working through my trauma related issues. She was very easy to talk with and had some very useful steps for me to work through to better understand the issues. I felt as though a weight had been lifted after years of carrying emotional burden. I'd highly recommend booking with Lynsey as her approach just makes things seem much clearer and easier to manage. She's kind, caring and professional and you'll be instantly put at ease during what can be quite a daunting process but she helped me get there. Thank you Lynsey ❤️
JO CARVELL
10:48 18 Jun 25
I had the pleasure of working with Sharon for 5 sessions. It was my first experience with counselling, and I felt quite nervous at first.
Sharon's gentle approach to assessment and caring nature quickly put me at ease, and I began to look forward to our sessions. The entire experience was enlightening, and I would gladly return to Sharon for more sessions if I ever needed to explore new issues.
I can't recommend her highly enough; she truly understood me and helped me reflect on aspects of myself that I had previously overlooked. She provided me with thought-provoking strategies to tackle the dilemmas I was facing, and I'm pleased to say that, with the support that Sharon gave me, I'm progressing very well with the decisions that I made. Although my time with Sharon was brief, I'm very thankful for it.
Dev Mistry
21:20 11 Jun 25
I can’t recommend Jag enough. From the very first session, she made me feel completely at ease. I used to worry about what I’d talk about in therapy, but with Jag, the conversations flowed so naturally. She has a calming presence and a way of gently guiding the discussion that made it easy for me to open up and talk through things I’d been holding in for years.

Thanks to her support, I’ve gained so much clarity and feel lighter, more grounded, and more in control of my emotions. She helped me understand myself better and gave me the tools to move forward with more confidence.

If you’re thinking about starting therapy, Jag is an incredible therapist—warm, intuitive, and truly supportive. I’m so grateful I found her
Charlotte Selby
15:29 07 Jun 25
For anyone who is able to work with sharon, know that you are incredibly patient, kind, and caring hands.

I had the honour of working with her for a year on a patient/therapist basis and I could not have asked for better support.

I work well with visuals to explain situations I'm experiencing and she had no trouble at working with and expanding visuals as I worked through things with her.

I'm actually really sad to move on (even though that is obviously a good thing!)

She's absolutely brilliant and deserves every bit of praise that can be given to her!
Georgina Squire
15:07 28 May 25
Myself and my partner found Lynsey to be very approachable and easy to talk to. She helped us to feel comfortable having difficult conversations and offered support in helping with mental health. Unfortunately we couldn't continue sessions due to work and busy life schedules but I would highly recommend Lynsey for counselling if anyone was looking.
Sonia Riyait
17:58 19 May 25
What a wonderful service provided by Jag at My Solution Wellbeing (Leicester)! If it wasn't for her I would still be struggling with my mental health. In just a few sessions she helped to unravel my thoughts, provided a safe and nurturing environment for me to open up and gave me solutions to take forward. She's also incredibly warm, extremely knowledgeable and an excellent listener which are crucial qualities in an effective counsellor. If you're ever considering getting counselling, please try this service! You won't be disappointed.
Hafsa Mirza
10:56 03 Apr 25
My experience here was incredibly helpful. Counseling gave me a new perspective and helped me heal on a deeper level. The support and guidance I received made a real difference in my life. I highly recommend them to anyone in need of professional and compassionate care.
D G
10:00 31 Mar 25
I cannot recommend My Solution Wellbeing enough! They have truly helped me transform my life by giving me the tools to manage my daily anxiety and overcome my struggles depression. Through my therapists guidance, I’ve learned how to cope with my struggles in a healthier way and feel more in control of my mental health. Every session felt like a safe space where I could openly express myself without judgment.
Z J Raja
13:30 29 Mar 25
My Solution Wellbeing is an incredible organization! Their dedication to improving mental health and wellbeing shines through in everything they do. From their wide range of services to their professional and compassionate team, they create a welcoming and supportive environment for everyone. Highly recommend them to anyone looking for genuine care and expertise!
Ahmed Khan
13:09 29 Mar 25
Excellent counseling service! The Solution Wellbeing Counselor provided a supportive and goal-focused approach, helping me find practical solutions to my challenges. Their guidance was compassionate, insightful and truly made a difference in my well-being. Highly recommend!
Ready to take the first step?

Book your counselling appointment online, or give our team a call — we’re here to help you begin your journey towards understanding and managing your needs with confidence.

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Business Services

All of our courses are bespoke and designed for your business needs, we will assess your organisation and identify how the course best suits your current needs, We offer a half day or full day course. The trainer is qualified in the field of the course and will engage with a free 30 minute session to answer questions at the end of the course. Contact the My Solution Wellbeing team for all prices and to book your course today.

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