Anxiety is a feeling of worry, fear, nervousness or unease about something. It may be caused by issues in the workplace, such as workload, performance or conflict with colleagues.
How anxiety training in the workplace supports your employees
Outside the workplace, factors such as relationships, family or debt problems can create anxiety. We will design and create bespoke training packages to cater for your individual requirements, undertake an audit of your workplace well-being initiatives and engage specialists in their field to deliver dedicated support tailored to your objectives.
We will work closely with you to identify what is required and deliver your training at a location and time to suit your needs.
- Understanding Anxiety
- Coping strategies for Anxiety
- How to access support for Anxiety
- Therapies for Anxiety
- Improved resilience
- A positive response to coping with workload
- Improvement in work/life balance
- Improved communication processes
- A more cohesive work force
- Improved relationships between managers and other staff
- Greater sense of commitment and loyalty
- Staff feeling more valued
- A greater understanding of the impact and management of change
Corporate Anxiety Training Bespoke To Your Business Needs
All of our anxiety support courses are bespoke and designed for your business needs. We will assess your organisation and identify how the course best suits your current needs.
We offer a half-day or full day course. The professional trainer is qualified in the field of the course and will engage in a free 30-minute session to answer questions at the end of the course.
Contact the My Solution Wellbeing counsellor team in Leicester for all prices and to book your corporate anxiety course today.