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Counselling and Psychotherapy in Nottingham

Who we are?  

We offer Counselling and Psychotherapy in Nottingham & Leicester for adults and children. If you’re looking for therapy near you My Solution Wellbeing have a team of Counsellors and Psychotherapists in Nottingham & Leicester ready to work with you. Our Counsellors are fully qualified and trained in Counselling and Psychotherapy. You can view the counsellors’ profile on our website. We have no waiting list, and we aim to match you with a Counsellor/therapist within 2 days for a face-to-face/online appointment. 

We offer Therapy/Psychotherapy for children and adults.  

  •  Anxiety Counselling   
  • Depression Counselling 
  • Trauma and sexual abuse Counselling 
  • PTSD and negative experiences Therapy  
  • Relationship Counselling/ Couples Counselling/ Marriage Counselling 
  • Bereavement Counselling/ Grief Counselling 
  • Stress management and Counselling 
  • Children’s Counselling/ Child Counselling  
  • CBT therapy / CBT Counselling 
  • Changing negative habits Counselling 
  • OCD disorders / Obsessive disorders 
  • Eating disorders Counselling 
  • Life Coaching 


Where are we? 

Speaking to a therapist is the first step to change and the My Solution Wellbeing team offer a safe environment for our clients. Counselling in Nottingham starts with My Solution Wellbeing, our Nottingham clinic is based in the City Centre on King Street in the Crescent building. We are based in a quieter part of town with easy parking. 

My Solution Wellbeing  

Gothic House Barker Gate 


LE1 6RL 

How much does therapy/counselling cost? 
Prices – All Sessions are 50 minutes 
Adults £70
Children U18 £60
Home Visits starting from £80
Older Persons, Students and Unemployed (proof required) £60

How do I book a Counselling/therapy session?

You may have found us searching for counselling near me. To book a session you can directly call us on 0115 6487912. Or email us directly on outlining the support you require. We also have a contact form which you can complete and can request for a counsellor to call you back regarding any questions. With our pop up, chat box support, you can speak directly with our wellbeing specialist to answer any immediate questions you may have. 

The My Solution Wellbeing Counselling Team aim to support you on your journey in therapy and we pride ourselves to empower people to change! 

Contact to Book An Appointment


Frequently Asked Questions

We are a counselling and wellbeing service providing support for adults, children businesses schools and communities. We change the way people get help with facing life’s challenges by providing private, affordable, confidential and convenient support and access to a trained therapist. My Solution Wellbeing provides professional counselling anywhere, through a computer, tablet or smartphone or face to face.

After you contact us, we will match you to an available counsellor who fits your objectives, required preferences, and the type of concerns you are dealing with. Different counsellors have different approaches and areas of focus and you can find this here, so it’s important to find the right person who can achieve the best results for you and your areas of concern. We have found that we are able to provide a successful match; however, if you have a session with a therapist and you feel your counsellor isn’t a good fit for you, you are course able to change this and be matched to a different counsellor. It is led by you.

Our counsellors are all qualified, experienced trained, and accredited. They have a different approaches such as Person Centered, Cognitive Behaviour Therapy or CBT, Motivational Interviewing, Solution Focussed Therapy and much more. They have been qualified and certified by their professional board after successfully completing the necessary education, exams, training and practice. While their experience, expertise and background vary, they all possess at least 5 years’ experience and extensive hands-on experience. Click here to learn more about the counsellors.

We take this very seriously and as a result, our team ensures that each therapist is fully qualified vetted and in good standing. Counsellors are required to provide documentation, proof of identity, and references. We thoroughly cross-check their qualifications, references and information as well as completing a DBS (Disclosure Barring Service) Check. Our head of Service will also ask for feedback from the client about the therapist should they wish to give it.

My Solution Wellbeing may be right for you if you’re looking to be the best version of yourself and looking to improve the quality of your life. Sometimes life situations and circumstances rock us and it interferes in our ability to lead a balanced life and we feel unable to self-regulate our emotions and feelings. Whenever this happens and your happiness is compromised and this feeling prevents you from achieving your goals, we may be able to help. We have counsellors who are specialized in specific issues, such as stress, anxiety, anger, depressions, relationships, parenting, addictions, eating, sleeping, trauma, family conflicts, LGBT matters, transgender and transitioning, grief, religion, self esteem, abuse, sexual exploitation and more.

Payment is made prior to your session over the phone.

If you decide you would like further sessions, you can pay for further sessions by direct bank payment or payment machine.  You can discuss this with your therapist on how to book further sessions. There may be an option to have a reduced rate if you purchase a few sessions in advance. Please refer to blockbooking.

Payment must be made in advance of appointment.


If you can’t attend please give 48 hours notice and your appointment will be moved to a mutually agreed date. Failure to do this will result in payment lost. Please note we do not offer refunds, however, we can offer a credit note valid for 1 month.

Contact us today for an appointment.

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