Sophia believes that healing is a deeply personal journey and that with the right support, every person has the power to uncover their strengths, navigate challenges, and move toward a more empowered version of themselves.
Sophia is an integrative counsellor currently working towards a BACP-accredited MSc in Integrative Counselling and Psychotherapy, working with ages 16 and over. At the heart of Sophia’s practice is a commitment to providing a safe, supportive, and non-judgmental space where clients feel heard, respected, and free to explore whatever arises. She understands that beginning therapy can feel daunting, which is why she ensures sessions move at the client’s pace, with openness and sensitivity guiding the process.
Within her sessions, Sophia combines Person-Centred Therapy, Attachment Theory, and CBT to create a flexible and tailored approach that honours each client’s individuality. Alongside these psychological theories, Sophia promotes energy healing, grounding and self-awareness.
Sophia emphasises her genuine care for everyone who walks through her door. Sophia brings lived insight into intersections of culture, identity and psychological experience. At her core, she is committed to unconditional non-judgmental acceptance, inclusive, affirming and anti-oppressive practice. Her work is grounded in the belief that therapy should be a space where every client feels truly seen, understood, and empowered to embrace their own voice and path, holding awareness of cultural factors that shape people’s lives.
Sophia has a background working with individuals with varying backgrounds, including experience supporting individuals who experience physical, cognitive and verbal obstacles due to head injuries, as well as experience working with individuals with SEND.
Sophia’s Qualifications:
- MSc in Integrative Counselling and Psychotherapy – BACP-accredited (present)
- Post Graduate Certificate in MSc Integrative Counselling and Psychotherapy – BACP-accredited
- BSc (Hons) Psychology with Mental Health – BPS Accredited
- Certificate of Higher Education in Mental Health
