Simran is a caring and approachable integrative counsellor who supports adults through life’s challenges and difficult experiences. She works with people experiencing anxiety, depression, relationship difficulties, anger, and feelings of being overwhelmed, lost, or stuck. Simran also has a particular interest in supporting individuals affected by cancer and adoption-related experiences. She offers a warm, non-judgemental space where clients can talk openly, feel genuinely listened to, and work towards greater understanding, healing, and positive change at their own pace.
How Simran Works
Simran believes that the therapeutic relationship is at the heart of effective counselling. She offers a warm, supportive, and non-judgemental space where clients can feel safe to explore their thoughts, emotions, and experiences. Working from an integrative perspective, Simran adapts her approach to meet the unique needs of each individual, recognising that everyone’s journey is different. She works collaboratively with clients, supporting them to develop greater self-awareness, resilience, and understanding as they work towards meaningful change and emotional wellbeing.
Simran works with adults experiencing:
- Anxiety and stress
- Depression and low mood
- Relationship difficulties
- Anger and emotional regulation
- Trauma and the impact of difficult life experiences
- Grief, loss, and bereavement
- Cancer and the emotional impact of diagnosis and treatment
- Adoption-related experiences and identity
- Low self-esteem and self-confidence
- Life transitions and personal challenges
- Feeling overwhelmed, lost, or disconnected
- Emotional wellbeing and personal growth
Professional Standards
- Registered Member of the British Association for Counselling and Psychotherapy (BACP)
- Works in accordance with the BACP Ethical Framework
