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Sara

Sara | Child and Young Person Therapist

Sara is a dynamic and compassionate therapist dedicated to supporting children and young adults through their unique challenges and life transitions. Having recently graduated with a Bachelor of Science in Psychology, Sara combines her academic knowledge with a natural empathy and understanding to create a safe, nurturing environment for her clients. She can provide services in both English and Polish for clients between the ages of 4-18;

  • Interests:
  • Anxiety and Stress Management
  • Social Skills Development
  • Self-Esteem and Confidence Building
  • Coping with Life Transitions (e.g., starting secondary school, college preparation)
  • Family and Relationship Issues

Sara’s approach to counseling is integrating various techniques to suit the individual needs of each client. She incorporates elements of Play Therapy and Expressive Arts, providing creative and engaging ways for children to express themselves and explore their experiences. For young adults, Sara uses a combination of Solution-Focused and Narrative Therapy techniques to help them articulate their stories and envision a path forward.

Sara is committed to continuous learning and professional development. In the future she aims to also specialize in adult counselling to enhance her practice and offer the most up-to-date and effective counseling methods to her clients.

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