About Rupinder
Rupinder Kaur is an Integrative Counsellor and Psychotherapist with experience working within NHS and voluntary sector settings.
Rupinder works with people aged 16 years and over, offering an integrative approach that draws on the Person-Centred Approach, CBT and Attachment Theory. She is committed to providing a warm, compassionate, and inclusive therapeutic environment where clients feel heard, respected, and supported. Recognising that every person’s experiences are unique, she tailors therapy to each client’s individual needs, goals, and pace. By building a strong therapeutic relationship, Rupinder provides a safe, confidential, and non-judgemental space where clients can explore their thoughts, feelings, and experiences, develop greater self-awareness, strengthen healthy coping strategies, and work collaboratively towards meaningful and lasting change.
As a multilingual therapist, Rupinder offers counselling in English, Punjabi, Hindi, and Nepali, enabling clients to communicate in the language they feel most comfortable using.
Qualifications
MSc. Integrative Counselling and Psychotherapy
Areas of Interest
- Anxiety and worry
- Depression and low mood
- Stress and overwhelm
- Trauma and adverse life experiences
- Bereavement and loss
- Low self-esteem and confidence
- Relationship difficulties
- Obsessive-Compulsive Disorder (OCD)
- Anger and frustration
- Neurodiversity-related challenges
- Family and caregiver wellbeing
- Life transitions
- Emotional regulation difficulties
- Behavioural challenges
- General wellbeing and personal development
- Identity and self-exploration
