About Kirsten
Kirsten is a qualified Psychodynamic Counsellor and a member of the BACP. She is a caring, empathetic practitioner who is passionate about supporting clients through their emotional well-being journeys. She supports adults. couples and children over 7 years old.
Therapeutic Philosophy
Kirsten believes that emotional wellbeing is just as vital as physical health. She understands that every person’s life is a complex tapestry of past experiences and present challenges, and that at times anyone can feel overwhelmed, stuck, or unsure of the way forward. Whether someone is facing unexpected life changes, long-standing patterns that no longer serve them, or the ongoing weight of anxiety or depression, Kirsten offers a safe, supportive, and non-judgemental space in which to explore these experiences.
Therapeutic Approach
Trained as a psychodynamic counsellor, Kirsten works by helping clients reflect on their early experiences and recognise how these may influence current thoughts, feelings, and relationships. Kirsten uses elements of psychotherapy, person centered and integrative modalities to meet her clients’ needs. She supports clients in identifying patterns, understanding inner conflicts, and developing the insight needed to create meaningful change. Her mission is to build a strong therapeutic relationship that empowers clients to move toward greater clarity, resilience, and personal growth.
Areas of Specialty
Kirsten has experience working with a wide range of difficulties, including:
- Anxiety
- Depression
- Childhood trauma
- Relationship difficulties
- OCD
- Understanding neurodiversity
- Low self-esteem
- Bereavement and loss
- Invisible illness
- Post natal depression
- Parenting difficulties
- Work related anxiety and stress
Kirsten has over 20 years of experience as a Primary Teacher and is passionate about supporting children’s mental health. She can assist children aged 7 and older, as well as adults and couples.
