Heidi Eastell is an experienced wellbeing and personal development coach specialising in neurodiversity, emotional wellbeing, confidence building, and resilience coaching for teenagers, adults, and couples.

She supports clients through periods of change, helping them develop healthier thought patterns, improve communication, manage stress and anxiety, and create lasting positive change in both their personal and professional lives.

With a compassionate and intuitive approach, Heidi combines professional coaching expertise with real-life understanding, creating a safe and supportive space where individuals feel heard, understood, and empowered to move forward with greater clarity and confidence.

Heidi has particular experience supporting teenagers and young adults navigating anxiety, identity, emotional wellbeing, and neurodiversity-related challenges. Through her work with Genius Within, she provided specialist coaching designed to help neurodivergent individuals thrive both personally and within the workplace, while also supporting managers and organisations to better understand neurodiversity in professional environments.

She is also passionate about supporting women experiencing low confidence, stress, burnout, and life transitions, including menopause-related wellbeing challenges.

Alongside couples seeking healthier communication, reconnection, and emotional understanding.

Qualifications & Professional Training

  • Postgraduate Certificate in Coaching – Barefoot Coaching
  • ILM Level 5 Coaching
  • ILM Level 7 Executive Coaching & Mentoring
  • CMI Level 7 Coaching & Leadership
  • Additional diplomas in:
    • Mental Health Awareness
    • Confidence Coaching
    • Stress Management
    • Neurodiversity Support

Areas of Support

Leadership and personal development coachinglife.

Neurodiversity coaching and workplace support

Teen and young adult wellbeing

Anxiety and stress management

Confidence and self-esteem

CBT-informed coaching approaches

Mindfulness and emotional resilience

Couples and relationship mediation

Menopause and wellbeing support