About Grace
Grace is a warm, empathetic, and BACP-registered Person-Centred Counsellor, dedicated to supporting people aged 12 and above through life’s challenges. She offers a safe, non-judgmental space where clients can feel truly heard, valued, and understood. Her approach is rooted in compassion and inclusivity, empowering individuals to embrace growth, build resilience, and move forward with confidence.
Her path into counselling was inspired by her earlier career in the performing arts industry, where she developed a deep appreciation for people’s stories, struggles, and resilience. Motivated by her passion for supporting others, Grace retrained as a therapist and now brings both professional expertise and lived experience into her practice. She has particular experience working with performers, the LGBTQIA+ community, and neurodiverse clients, offering an affirming space where every individual can feel accepted for who they are.
Therapeutic Approach
Grace works from a Person-Centred foundation, providing empathy, authenticity, and unconditional positive regard. She does not offer opinions or advice; instead, she believes that by working together, clients can develop and trust their own thoughts and choices. This empowers individuals to build confidence in their decision-making and sense of self.
Grace adapts her style to each person’s unique needs, offering a consistent and supportive presence that helps clients explore their experiences, strengthen self-awareness, and develop healthier ways of relating to themselves and others.
Areas of Experience
Grace has supported clients with a wide range of concerns, including:
- Depression and anxiety
- ADHD, Autism, and neurodiverse support
- LGBTQIA+ identity and experiences
- Relationship and family difficulties
- Stress and overwhelm
- Grief and loss
- Low self-esteem and self-worth
- Life transitions and identity concerns
- Emotional distress and crisis situations
Her inclusive and compassionate style allows her to work sensitively with people from varied backgrounds, always recognising the influence of cultural, personal, and social identity in the therapeutic process.
Qualifications & Experience
- BACP-registered Person-Centred Counsellor
- Experience within the NHS as a Social Prescriber and Counsellor
- Volunteer Crisis Counsellor with SHOUT (UK mental health charity)
- Skilled in both short-term and long-term therapy with clients aged 12+
Therapeutic Values
Grace’s work is guided by warmth, empathy, and integrity, following both her own values and the BACP Ethical Framework. She is committed to providing therapy that is respectful, inclusive, and affirming—particularly for performers, neurodiverse clients, and members of the LGBTQIA+ community—ensuring that every person feels truly seen, safe, and supported.
