Bridget’s compassionate counselling approach focuses on helping individuals and couples work towards meaningful change. She greatly values the importance of the therapeutic relationship. Bridget works collaboratively with clients to strengthen their inner resources to develop insight, build coping strategies, and to move forward with greater self-trust and emotional balance.
As an integrative counsellor Bridget specifically tailors support to both individual clients and couples by drawing on a range of therapeutic models. With the client at the heart of her work she will explore challenges such as:
- relationship difficulties, marriage breakdowns
- abuse, addiction, anger management
- isolation, suicidal thoughts and complex trauma
- inner critic, self-doubt, and shame
- grief and loss
- anxiety, fear, panic, and overwhelm,
- depression, feeling stuck, and low mood
- workplace stress, burnout, and career transitions
Bridget has specific experience with Blue Light Service and Military Personnel and their families, relationship and marriage breakdowns and addiction related issues.
Bridget is a registered member of the British Association for Counselling and Psychotherapy (BACP) and adheres to their ethical framework for good practice. This includes a commitment to ongoing professional growth and engaging in continued professional development by attending specialist training, workshops and clinical supervision.
Qualifications
- Level 4 Diploma in Counselling Practice. – Transactional Analysis, Person- Centred Therapy, Cognitive Behavioural Therapy and Psychodynamic Therapy
- Bereavement awareness
- Suicide Awareness
- Safeguarding Adults
- War Crimes, Unlawful Behaviour and Moral Injury Training
