Ash is a warm and thoughtful integrative psychotherapist who works with adults aged 18 and over. She believes that therapy works best when people feel genuinely heard, accepted and free from judgment. She understands that reaching out for support can feel daunting and offers a calm and respectful space where clients can explore what is bringing them to therapy at their own pace.
Ash is committed to providing a non judgmental, inclusive and culturally sensitive space where clients from all backgrounds feel respected and understood.
Therapeutic Approach
Ash works integratively, drawing from Person Centred Therapy, CBT and Attachment Theory. This approach supports clients to explore their thoughts, emotions, and relationship patterns while also recognising how past experiences may be shaping present difficulties.
Her work is compassion focused and trauma informed. Ash prioritises emotional safety, collaboration and client autonomy while respecting each client’s choices, boundaries and pace.
Areas of Expertise
Ash works with adults experiencing a range of difficulties, including:
- Anxiety
- Depression
- Low self worth and self esteem
- Stress and burnout
- Bereavement
- Addiction & Recovery
Values and Practice
Ash values authenticity, empathy, and respect within the therapeutic relationship. She works alongside clients to support greater self awareness, self compassion and confidence, helping clients move towards meaningful and sustainable change that feels right for them.
Qualifications
- MSc Integrative Counselling and Psychotherapy
- BSc (Hons) Psychology
- Registered Member of the British Association for Counselling and Psychotherapy MBACP
