Click4Assistance UK Live Chat Software

Start typing and press enter to search

Wellbeing Training in Northampton

Wellbeing In The Workplace, Why Is It Important?

Why is it essential for a company to look after the wellbeing of its staff? Well it’s a simple formula. There is a proven link between happiness and success, which has been shown again and again by research. For an organisation to flourish, its people must feel good and function well. It’s a win-win. Happy employees are more productive, creative and resilient in times of uncertainty. The bottom line is that staff wellbeing is linked to company success.

Greater employee wellbeing is significantly associated with better job performance, lower absenteeism, reduced probability of leaving an employer, and more positive work behaviours. We know that performance and effectiveness at work is mainly dependent on mental health and wellbeing – with as many as one in four of us experiencing problems with our mental health in the course of a year, organisations understand that this is an important issue for them and their staff.

My Solution Wellbeing offers corporate mental health training completely is focused on today’s wellbeing, including alcohol use, diet, exercise, sleep, and lifestyle choices.

Benefits of Wellbeing Training

  • Increase self-esteem and sense of wellbeing
  • Improve staff morale
  • Increase productivity levels and greater engagement between staff
  • Increase job satisfaction
  • Reduce stress and reduced absences due to physical or mental illness/injury
  • Improve general health and mental health
  • Increase skills and desire to develop

The employer, can:

  • Provide a framework for a well-managed health and safety programme
  • Reduce staff turnover which reduces ongoing costs associated with recruitment and training
  • Reduce levels of sickness absence resulting in improved productivity and a drop in additional costs associated with capacity shortage issues such as costs of temporary cover/training, missed deliveries/contracts and related reputational damage, reductions of morale/productivity of remaining team
  • Increase engagement between all levels of the organisation promoting a greater sense of inclusion and idea-sharing
  • Reduce health care costs associated with sick pay and insurance claims
  • Reduce risk of facing litigation or fines due to increased level of compliance
  • Help towards the organisation’s corporate social responsibility
  • Increase opportunities to expand business base through achievement of industry specific accreditations and awards.
  • Use this course as evidence for inspection and regulatory purposes that they are investing in their workforce.


Business Wellbeing Training Custom To Your Team & Needs

Our workplace wellbeing courses are bespoke and designed for your business needs. We will assess your organisation and identify how the course best suits your current needs,

We offer a half-day or full-day course.

Contact the My Solution Wellbeing corporate counselling team in Northampton for all prices and to book your course today.

My Solution Wellbeing offers Health and Wellbeing courses for businesses at the workplace or in the Northampton city centre at our offices.

My Solution Wellbeing now offer online corporate training courses for Health and Wellbeing.


Our Online Solutions corporate training courses for Health and Wellbeing.

My Solution Wellbeing offer online courses for wellbeing training for managers and employees. The well-being courses we offer are designed for your team and employees.

Online Wellbeing Course Tailored To Your Business NeedsWe will create an online corporate well-being course to fit your business needs. Our well-being and health courses are bespoke to meet your business demands.

My Solution Wellbeing Health and Wellbeing online courses are delivered by trained professionals with experience in mental health and wellbeing.

We now have an online counselling team to create well-being and health courses online for businesses worldwide.

Contact My Solution Wellbeing for all our health and wellbeing course details. We have the course for;

  • Wellbeing in the workplace
  • Anxiety and depression
  • Drug and alcohol awareness
  • Conflict management
  • Managing Covid 19
  • Personal Development
  • Online yoga
  • Mindfulness meditation
  • Stress management
  • Eating Healthy
  • Keeping fit and movement
  • Financial Wellbeing
  • Team building
  • Building confidence

Contact My Solution Wellbeing for a tailored approach for online courses not listed.

All courses will be designed to suit your business needs and demands.

How Much Will It Cost For A Health and Wellbeing Online Course?

Prices from £500 for half a day
Contact to Book An Appointment


Frequently Asked Questions

We are a counselling and wellbeing service providing support for adults, children businesses schools and communities. We change the way people get help with facing life’s challenges by providing private, affordable, confidential and convenient support and access to a trained therapist. My Solution Wellbeing provides professional counselling anywhere, through a computer, tablet or smartphone or face to face.

After you contact us, we will match you to an available counsellor who fits your objectives, required preferences, and the type of concerns you are dealing with. Different counsellors have different approaches and areas of focus and you can find this here, so it’s important to find the right person who can achieve the best results for you and your areas of concern. We have found that we are able to provide a successful match; however, if you have a session with a therapist and you feel your counsellor isn’t a good fit for you, you are course able to change this and be matched to a different counsellor. It is led by you.

Our counsellors are all qualified, experienced trained, and accredited. They have a different approaches such as Person Centered, Cognitive Behaviour Therapy or CBT, Motivational Interviewing, Solution Focussed Therapy and much more. They have been qualified and certified by their professional board after successfully completing the necessary education, exams, training and practice. While their experience, expertise and background vary, they all possess at least 5 years’ experience and extensive hands-on experience. Click here to learn more about the counsellors.

We take this very seriously and as a result, our team ensures that each therapist is fully qualified vetted and in good standing. Counsellors are required to provide documentation, proof of identity, and references. We thoroughly cross-check their qualifications, references and information as well as completing a DBS (Disclosure Barring Service) Check. Our head of Service will also ask for feedback from the client about the therapist should they wish to give it.

My Solution Wellbeing may be right for you if you’re looking to be the best version of yourself and looking to improve the quality of your life. Sometimes life situations and circumstances rock us and it interferes in our ability to lead a balanced life and we feel unable to self-regulate our emotions and feelings. Whenever this happens and your happiness is compromised and this feeling prevents you from achieving your goals, we may be able to help. We have counsellors who are specialized in specific issues, such as stress, anxiety, anger, depressions, relationships, parenting, addictions, eating, sleeping, trauma, family conflicts, LGBT matters, transgender and transitioning, grief, religion, self esteem, abuse, sexual exploitation and more.

Payment is made prior to your session over the phone.

If you decide you would like further sessions, you can pay for further sessions by direct bank payment or payment machine.  You can discuss this with your therapist on how to book further sessions. There may be an option to have a reduced rate if you purchase a few sessions in advance. Please refer to blockbooking.

Payment must be made in advance of appointment.


If you can’t attend please give 48 hours notice and your appointment will be moved to a mutually agreed date. Failure to do this will result in payment lost. Please note we do not offer refunds, however, we can offer a credit note valid for 1 month.

Contact us today for an appointment.

Contact Us
Scroll to Top