Stress affects a large proportion of the population and can cause some serious risks to health. Under the Health and Safety at Work Act 1974, all employers must ensure the health and safety of their employees, including minimising the risk of stress-related illness.
This Stress management training aims to show how the root causes of stress can be dealt with successfully, how you can better cope with stressful situations, how employers can adapt the workplace to improve employee welfare and outlines how Cognitive Behavioural Therapy and Neuro-Linguistic Programming can be used to control the level of stress you experience.
The Stress Management in the Workplace training program delivers trademarked stress management tools. It provides measured results for you and your organization.
Stress management in the workplace requires more than helpful tips. Changing economic times have us pulled in multiple directions. The pressures and demands between work and personal life are blurred. As a result, the consequences of stress in the workplace come from what is happening to each of us both on and off the job.
Our professional stress management courses for business are bespoke and designed for your business needs.
We will assess your organisation and identify how the course best suits your current needs.
We offer a half-day or full-day course. The trainer is qualified in the field of the course and will engage in a free 30-minute session to answer questions at the end of the course.
Contact the My Solution Wellbeing counselling team in Coventry for all prices and to book your course today.