We are the number 1 service for life coaching in Nottingham.
Transform yourself into the best version of yourself with our expert support.
We offer support for men and women, young people and teenagers.
The My Solution Wellbeing Team of coaches work with you to empower and give your life direction with a lifestyle change.
Our life coaching specialists will support you with life goals, planning and support, direction however we want you to be open to developing a way of life.
Are you feeling lost? Overwhelmed? Anxious? Sad?
We all may need someone to be accountable to, that’s where My Solution Wellbeing Life Coaches come in.
Our life coaches can improve and balance your life giving you tools and techniques ad coping strategies to cope with life but ultimately we will work with you to create the lifestyle you want.
We work with you to improve your relationships, careers, and day-to-day lives. My Solution Wellbeing can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. Searching for a job and need a work coach? My Solution Wellbeing can support and help you to find a job and work on your CV and interview practise. We offer business coaching from start-ups to coaching you into a self-managing company.
We also offer women’s empowerment courses which run for 6 weeks twice a week. Saturdays and Mondays. This is an incredible program for £60 where guest speakers in fitness, vulnerability, anti diet coaches, mindfulness and much more attend to give an insight into their subject.
Call us to find out more on 0116 4030092 or email us email@example.com
How do we work and what can I expect?
Coaching supports you to move in the direction you wish to move in. It facilitates change and brings a sense of clarity, calmness and control in daily life. Have you ever felt you just want a change but don’t know where to start? Thats where My Solution Wellbeing Coaches come in.
Do you feel like you’re stuck?
That life is a little out of control or you are bored of doing the same thing day in day out?
Perhaps things are not moving forward as fast as you would like and you feel you’re not achieving your true potential?
Are you generally happy with life but plodding along?
This is where My Solution Wellbeing Coaching can support you. Our Coaching is different to most in that we combine coaching and counselling together.
We work on a lifestyle rather than goals. We support you to live the life you want.
Our Coaching Sessions and programs:
- Are results orientated
- Can overcome blocks and get to the root of repeated behaviours and patterns
- Empowering and motivating, to make changes
- Tailored for you
- Solution Focussed
- Achievable, realistic sustainable and goals orientated
- Lifestyle Orientated
What have our clients said about us?
Clients have said that:
- They feel clearer about themselves and where they are heading
- Their stress levels have reduced
- They have better time management and organisation skills
- They can manage life better
- They feel more relaxed around work and at home
- They have a better work-life balance
- They have set up businesses as a result of our coaching programs
- They have a purpose and know where they are heading
- THEY ARE HAPPY!
How we work and how much is it?
We can work face to face, via video and online depending on where you are. All methods are highly effective and it doesn’t matter where you are in the world. Our sessions and programs are results orientated not location orientated.
We will tailor the modules to your needs and you can “build your own program”
What’s the difference between coaching and counselling or therapy and can I combine both?
Yes! Counselling is where we work with a client that has past traumas and general dissatisfaction with their life. It involves working on symptoms Coaching is unlocking a person’s potential to maximise performance.
Therapy supports mental health, it looks at the past and supports you to resolve areas, however coaching accelerates mental growth and encourages a growth mindset.
Together they can be used as a powerful combination to deliver exceptional positive change.
Call today to see how we can support you to be the best version of you.
You are always one decision away from a totally different life.