Islamic Counselling Derby | Faith-Based Therapy & Support
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Islamic Counselling Derby

As the leaders in offering Counselling in Derby, we also offer Islamic Counselling Derby. At My Solution Wellbeing Derby, we provide Islamic counselling both face-to-face and online, supporting clients across Derby and the surrounding region. Our diverse team of counsellors speak languages including Punjabi, Urdu, and Arabic, and are trained to deliver culturally sensitive, faith-informed therapy.

We understand that mental health and faith are deeply connected. Our service offers a safe, respectful space where your spiritual, emotional, and psychological wellbeing are treated as equally important parts of your journey.

What is Islamic Counselling?

Islamic counselling blends modern psychological approaches with the values, principles, and teachings of Islam. This holistic approach recognises the connection between mind, body, and soul, helping individuals navigate life’s challenges while remaining true to their faith.

At My Solution Wellbeing Derby, Islamic counselling helps clients:

  • Integrate faith and personal values into therapy.
  • Strengthen their connection with Allah (SWT) while building emotional resilience.
  • Reflect on challenges through both spiritual and psychological perspectives.
  • Promote personal and spiritual growth, balance, and self-awareness.

Key Aspects of Our Islamic Counselling

  • Faith and Culture Integration: Therapy respects and incorporates your beliefs, culture, and lifestyle.
  • Spiritual and Psychological Insight: We draw on Qur’anic principles alongside trusted therapeutic models to support understanding and healing.
  • Personal Growth and Reflection: Explore purpose, identity, and positive change in line with Islamic values.
  • Inclusive Support: Open to anyone wishing to explore wellbeing through a spiritual lens.
  • Comprehensive Care: Supporting individuals, couples, and families with anxiety, depression, stress, grief, relationship challenges, addiction, and more.

What to Expect

When you begin Islamic counselling at My Solution Wellbeing Derby:

Guidance will support you in finding meaning and hope through faith while improving mental wellbeing.lience.

You will be welcomed into a supportive, private, and non-judgemental environment.

Your counsellor will be culturally and religiously aware, with understanding of the Muslim experience in the UK.

Sessions draw on Qur’anic teachings, Hadith, and evidence-based therapy to complement, not replace religious practice.

Practical tools will help with self-reflection, emotional regulation, and resilience.

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Frequently Asked Questions

Find quick answers to common questions about our services, appointments, and support options.

We are a counselling and wellbeing service providing support for adults, children businesses schools and communities. We change the way people get help with facing life’s challenges by providing private, affordable, confidential and convenient support and access to a trained therapist. My Solution Wellbeing provides professional counselling anywhere, through a computer, tablet or smartphone or face to face.

After you contact us, we will match you to an available counsellor who fits your objectives, required preferences, and the type of concerns you are dealing with. Different counsellors have different approaches and areas of focus and you can find this here, so it’s important to find the right person who can achieve the best results for you and your areas of concern. We have found that we are able to provide a successful match; however, if you have a session with a therapist and you feel your counsellor isn’t a good fit for you, you are course able to change this and be matched to a different counsellor. It is led by you.

Our counsellors are all qualified, experienced trained, and accredited. They have a different approaches such as Person Centered, Cognitive Behaviour Therapy or CBT, Motivational Interviewing, Solution Focussed Therapy and much more. They have been qualified and certified by their professional board after successfully completing the necessary education, exams, training and practice. While their experience, expertise and background vary, they all possess at least 5 years’ experience and extensive hands-on experience. Click here to learn more about the counsellors.

We take this very seriously and as a result, our team ensures that each therapist is fully qualified vetted and in good standing. Counsellors are required to provide documentation, proof of identity, and references. We thoroughly cross-check their qualifications, references and information as well as completing a DBS (Disclosure Barring Service) Check. Our head of Service will also ask for feedback from the client about the therapist should they wish to give it.

My Solution Wellbeing may be right for you if you’re looking to be the best version of yourself and looking to improve the quality of your life. Sometimes life situations and circumstances rock us and it interferes in our ability to lead a balanced life and we feel unable to self-regulate our emotions and feelings. Whenever this happens and your happiness is compromised and this feeling prevents you from achieving your goals, we may be able to help. We have counsellors who are specialized in specific issues, such as stress, anxiety, anger, depressions, relationships, parenting, addictions, eating, sleeping, trauma, family conflicts, LGBT matters, transgender and transitioning, grief, religion, self esteem, abuse, sexual exploitation and more.

Payment is made prior to your session over the phone.

If you decide you would like further sessions, you can pay for further sessions by direct bank payment or payment machine. You can discuss this with your therapist on how to book further sessions. There may be an option to have a reduced rate if you purchase a few sessions in advance. Please refer to blockbooking.

Payment must be made in advance of appointment.

If you can’t attend please give 48 hours notice and your appointment will be moved to a mutually agreed date. Failure to do this will result in payment lost. Please note we do not offer refunds, however, we can offer a credit note valid for 1 month.

“ Start your journey to healing with My Solution Wellbeing ”
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Business Services

All of our courses are bespoke and designed for your business needs, we will assess your organisation and identify how the course best suits your current needs, We offer a half day or full day course. The trainer is qualified in the field of the course and will engage with a free 30 minute session to answer questions at the end of the course. Contact the My Solution Wellbeing team for all prices and to book your course today.

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