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Children’s Counselling in Nottingham

One in 10 young people have a mental health problem. That’s the equivalent of three in every classroom.   Research suggests that there has also been a significant rise in children’s mental health problems over the last five years.  However, a national review in 2015 found that whilst three quarters of parents whose children are experiencing mental ill-health seek help, only one quarter receive support. My Solution Wellbeing also offer support for

  • Depression
  • Anxiety
  • Stress
  • Emotional Behaviour
  • Eating Disorders
  • Body dysmorphic
  • Challenging behaviour
  • Personality disorder
  • Sleep disorder
  • Obsessive–compulsive disorder
  • Schizophrenia

During a child’s developmental years, they are constantly growing and changing. It is imperative to note that one must keep this in mind when diagnosing and treating emotional and behavioural disorders in children. My Solution Wellbeing does not diagnose mental health, we specialise in one to one treatment and CBT counselling.

My Solution Wellbeing offer online face to face and video counselling sessions. We offer support for ages 3 years old to 18 years old. We offer a variety of approaches such as CBT Cognitive Behaviour Therapy, Motivational Interviewing, Solution Focussed Therapy, Mindfulness. We offer support with bullying, depression, anxiety, bereavement, low self esteem, eating disorders, exam pressure, university and school applications, cyber bullying. Does your child lack motivation? Is your child angry all the time or moody and unable to regulate their feelings and emotions? Art therapy, personal development courses, one-to-one counselling, peer pressure. For support with your child contact us today. Parents are welcome to contact us to have a free discussion and consultation to see where we can support your child with their moods, anger and feelings. Our therapists can see your child the same day and we also do home visits. Supporting children and their families. My Solution Wellbeing can help young people deal with life events, trauma, abuse, self-harm negative thinking ADHD, ADD, bipolar, personality disorders. Our counselling can help with your wellbeing and explore the issue or worry you have as a parent and explain the symptoms and offer strategies for coping.

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Frequently Asked Questions

We are a counselling and wellbeing service providing support for adults, children businesses schools and communities. We change the way people get help with facing life’s challenges by providing private, affordable, confidential and convenient support and access to a trained therapist. My Solution Wellbeing provides professional counselling anywhere, through a computer, tablet or smartphone or face to face.

After you contact us, we will match you to an available counsellor who fits your objectives, required preferences, and the type of concerns you are dealing with. Different counsellors have different approaches and areas of focus and you can find this here, so it’s important to find the right person who can achieve the best results for you and your areas of concern. We have found that we are able to provide a successful match; however, if you have a session with a therapist and you feel your counsellor isn’t a good fit for you, you are course able to change this and be matched to a different counsellor. It is led by you.

Our counsellors are all qualified, experienced trained, and accredited. They have a different approaches such as Person Centered, Cognitive Behaviour Therapy or CBT, Motivational Interviewing, Solution Focussed Therapy and much more. They have been qualified and certified by their professional board after successfully completing the necessary education, exams, training and practice. While their experience, expertise and background vary, they all possess at least 5 years’ experience and extensive hands-on experience. Click here to learn more about the counsellors.

We take this very seriously and as a result, our team ensures that each therapist is fully qualified vetted and in good standing. Counsellors are required to provide documentation, proof of identity, and references. We thoroughly cross-check their qualifications, references and information as well as completing a DBS (Disclosure Barring Service) Check. Our head of Service will also ask for feedback from the client about the therapist should they wish to give it.

My Solution Wellbeing may be right for you if you’re looking to be the best version of yourself and looking to improve the quality of your life. Sometimes life situations and circumstances rock us and it interferes in our ability to lead a balanced life and we feel unable to self-regulate our emotions and feelings. Whenever this happens and your happiness is compromised and this feeling prevents you from achieving your goals, we may be able to help. We have counsellors who are specialized in specific issues, such as stress, anxiety, anger, depressions, relationships, parenting, addictions, eating, sleeping, trauma, family conflicts, LGBT matters, transgender and transitioning, grief, religion, self esteem, abuse, sexual exploitation and more.

Payment is made prior to your session over the phone.

If you decide you would like further sessions, you can pay for further sessions by direct bank payment or payment machine.  You can discuss this with your therapist on how to book further sessions. There may be an option to have a reduced rate if you purchase a few sessions in advance. Please refer to blockbooking.

Payment must be made in advance of appointment.

 

If you can’t attend please give 48 hours notice and your appointment will be moved to a mutually agreed date. Failure to do this will result in payment lost. Please note we do not offer refunds, however, we can offer a credit note valid for 1 month.

Contact us today for an appointment.

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