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ADHD is a serious neurodevelopmental condition that can affect the way you concentrate, organise your day, manage emotions, respond to pressure and keep up with responsibilities. The condition is typically present from childhood, but many people only get a diagnosis in adulthood.
At My Solution Wellbeing, we provide a clear and supportive ADHD assessment pathway for people who want to better understand their symptoms. If you are looking for an ADHD assessment in Birmingham, our service is designed to help you move from uncertainty to clarity through screening, structured assessment, diagnosis and recommendations for next steps.
Common Symptoms of ADHD
ADHD has various symptoms that vary depending on various factors, including age and environmental factors. Some of the common indicators of ADHD include the following:
Inattention
Inattention can make it hard to stay focused, follow instructions, finish tasks or keep track of everyday responsibilities. You may start several things at once but struggle to complete them, or you may find that your attention drifts even when you are trying to listen.
For adults, inattention can affect work, home life, admin, appointments and relationships. For children and young people, it may show up as difficulty staying on task at school, losing belongings, forgetting instructions or appearing not to listen.
Impulsivity
Impulsivity can involve acting or speaking before thinking through the consequences. This may include interrupting others, talking over people, making quick decisions, becoming impatient or finding it difficult to pause before responding.
For some people, impulsivity can lead to frustration, conflict or regret afterwards. It is not usually about being careless on purpose. It can be part of the way ADHD affects self-control, emotional response and decision-making in the moment.
Overactivity
Overactivity is often associated with children who seem unable to sit still, but it can look different in adults. You may feel constantly restless, fidgety, mentally busy or unable to switch off properly.
Some adults describe it as an internal sense of pressure, as though their mind or body is always moving. This can make rest, relaxation, sleep and sustained concentration more difficult.
Emotional Regulation
ADHD can affect emotional regulation, making feelings feel sudden, intense or difficult to manage. You may become overwhelmed quickly, feel easily frustrated, react strongly to criticism or struggle to calm down once upset.
Social Navigation
People with ADHD will often struggle with social navigation. They may interrupt conversations, miss social cues, speak quickly, change topics frequently and even find it hard to maintain friendships.
Poor Sleep Patterns
Poor sleep patterns are common among people with ADHD, with common challenges including struggling to settle at night, feeling mentally alert when you want to rest, waking frequently or finding it hard to maintain a consistent sleep routine.
Sleep difficulties can then make concentration, mood and energy levels worse during the day, which is why a thorough assessment looks at your wider wellbeing, not just your ability to focus.
What to Expect During Your ADHD Assessment and Diagnosis in Derby
We offer private ADHD assessments in Derby, and our diagnosis process is tailored to the needs of each individual. However, the process follows the steps below:
Screening and Medical History
The first stage is Medical History and Screening. During this stage, we use questionnaires to gather information about your neurodevelopmental challenges and past medical issues from you, your family, and others you have spent time with.
We then schedule a session to review the questionnaire feedback, helping us take one step closer to a conclusive outcome for your assessment.

Diva Assessment
If the decision is made to continue with the ADHD pathway, the next stage is the DIVA Assessment. This appointment lasts around 90 to 120 minutes and focuses on the type of ADHD symptoms present and how they compare to your behaviour in childhood.
The DIVA Assessment is a structured way of exploring ADHD symptoms in more detail, and it looks at symptoms such as inattention, impulsivity, overactivity, organisation, and emotional regulation, among others.
The details gathered during this appointment are then passed on to the specialist for your diagnosis appointment.
Diagnosis and Reporting
The third stage is diagnosis, reporting, and discussion of the treatment pathway. You will meet with a psychiatrist or Consultant Clinical Psychologist for a 60-minute appointment to discuss the results.
If ADHD is diagnosed, a comprehensive report will follow. This report includes the outcome, next steps and recommendations.
Treatment plans can also be discussed based on your needs and may include practical strategies, therapeutic support, lifestyle recommendations, or further clinical discussions.
What is the Cost of a Private ADHD Assessment in Derby?
Our private ADHD assessment costs in Derby are divided into two categories. Screening and one counselling appointment cost £300. The DIVA Assessment, meeting with the relevant specialist, diagnosis and report costs £1,200.
The total cost for the ADHD assessment and diagnosis package is £1,500. However, this price is subject to change, so please check our website for updated prices or contact our office for accurate quotes.
