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At My Solution Wellbeing, we understand that life doesn’t follow a perfect schedule. Stress, anxiety, relationship challenges, and emotional overwhelm can show up at any time. Finding support shouldn’t feel like another challenge, it should feel simple, accessible, and built around you.
Support That Fits Around Your Life
We believe therapy should be available when you need it most.
Whether you’re balancing shift work, parenting, studies, or a busy career, our flexible approach makes it easier to access professional support. With same-week appointments and no waiting lists, you can begin your journey without unnecessary delays.
You can book online in just a few steps, choosing a time that works for you, including evenings, weekends, after-school hours, and late-night sessions.
Our Services
Our services are designed to meet a wide range of needs, including:
- Individual therapy for stress, anxiety, and other mental health challenges
- Mental health, ADHD, autism, and psychological assessments
- Couples counselling with flexible evening and weekend availability
- After-school sessions for children, young people, and families
- Support for shift workers and non-traditional schedules
- Face-to-face and online therapy options
- Same-day and emergency appointments (where available)
No matter your situation, we’re here to support you in a way that works for your life.
Finding the Right Therapist
We know that one of the most important parts of therapy is finding the right person to talk to.
That’s why you can choose your counsellor based on your preferences and needs. You can browse profiles, select someone you feel comfortable with, and decide whether you’d prefer sessions online or in person.
Flexible & Affordable Options
We’re committed to making ongoing support accessible.
We offer block booking options to provide both structure and value:
- Individual therapy- £60/50 minute sessions or 6 sessions (50 minutes) for £300
- Couples counselling: £75/50 minute session or 6 sessions for £390
These options allow you to commit to your wellbeing while benefiting from reduced rates. Can vary based on location.
Our Approach
My Solution Wellbeing was founded by a counsellor with lived experience of mental health challenges. That understanding is at the heart of everything we do.
We believe:
- Anything is possible with the right support
- Healing takes time, and asking for help is a courageous step
- Not all struggles are visible and neither is progress
- You don’t have to control your thoughts; you just have to stop letting them control you
Take the First Step
Starting therapy can feel like a big step — but it doesn’t have to be a difficult one.
At My Solution Wellbeing, we make counselling accessible, flexible, and supportive. You can book an appointment at a time that suits you, either online or by calling 0800 098 2806.
Visit: https://www.mysolutionwellbeing.com/
You don’t have to do this alone, support is here when you’re ready.
